The use of Nopal cactus supplements has been increasing recently due to the possible health benefits they could provide. The Nopal, also known as the prickly pear cactus, hails from the Americas ...

Ensalada de Nopales (or Cactus Salad) is a tasty side dish. It's a staple in Mexican cuisine, very versatile, and goes great ...

There are many benefits to eating dates, including providing many nutrients and antioxidants, having anti-inflammatory and anti-tumor properties, promoting natural labor, and supporting bone and brain ...