The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both human health and environme ...

In a large Swedish study, researchers found that the environmentally sustainable EAT-Lancet diet does not increase dementia ...

Here we discuss in detail how you can follow this diet, its benefits and downsides to keep in mind when following this diet.

Planetary health diet and Mediterranean diet associated with similar survival and sustainability benefits. ScienceDaily . Retrieved April 20, 2025 from www.sciencedaily.com / releases / 2025 / 04 ...

In 2019, experts from multiple countries and disciplines worked together to create a diet that would be both good for us and good for the planet. They called it the Planetary Health Diet.

Fermented dairy products like kefir are also rich in probiotics and can support a healthy gut. Unsaturated oils, like olive ...

Study: Associations between the EAT-Lancet planetary health diet and incident dementia. Image Credit: marilyn barbone / Shutterstock In a recent study in The Journal of Prevention of Alzheimer's ...

2 "In 2019, the Planetary Health Diet (PHD) was developed to optimize global dietary quality while keeping the environmental impacts of food production within sustainable planetary boundaries ...