Macworld It’s kind of hard to avoid screen time with kids now. They see you on your phone, and they want their own little ...

If your weekly screen time is a source of shame (or smugness), don’t worry — you’re not alone. Here’s what your screen time ...

Are your eyes tired from endless screen time? Experts reveal that while digital devices won't damage your vision permanently, ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

I catch myself constantly nagging my kids and spouse to put down their devices during dinner, in the evenings and on weekends ...

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.

In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Whether you’re traveling, working from home, or need a quieter moment, Pok Pok offers screen time you and your kid will love.

To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen, ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.