The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Dealing with the winter blues ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.