A collagen mask helps boost hydration, improve skin elasticity and reduce the appearance of fine lines and wrinkles. For men, ...

These nine triceps exercises are your ticket to stronger presses, better definition and tight sleeves. Add them to your arm ...

A new report from Movember has found that in the absence of real-world connection, young men are looking to online ...

Researchers found that both low-carb diets, regardless of calorie reduction, led to improvements in the participants’ ...

The days of no pain, no gain are over. Somatic workouts prove that slowing down and reconnecting with your body can be a ...

Mental health is an issue for everyone, even those whose job it is to treat us. Here, an Aussie doctor reveals his strategies to cope ...

LOSING YOUR HAIR can feel like Mother Nature’s way of playing a long, cruel prank. One day you’re running your fingers through a thick mane like you’re in a shampoo commercial. The next, you’re ...