Dan Johnson set out to run the Boston Marathon to prove he can do hard things. What unfolded Monday went far beyond ...

Warm up with 10 minutes of easy running, followed by some dynamic drills (high knees, butt kicks). Run 3 x 8 minutes just ...

Is there anything Faith Kipyegon can’t do? The mile and 1,500m world record holder’s sponsor, Nike, doesn’t think so; the ...

For the second year in a row, Greek-American Olympian Alexi Pappas guided visually impaired runner Lisa Thompson to a ...

At the 2025 Boston Marathon, most runners approached the iconic course with their usual mix of nervous energy and tightly ...

Ontario’s Kristian Jamieson carried on a family legacy that extended more than 100 years, originating with his ...

Warm up with 10 minutes of easy running on flat ground. Run 3 x 5-minute moderate-paced efforts downhill (about tempo pace or ...

The Kenyan followed in the footsteps of his brother, Wes, adding another Boston Marathon title to the family collection ...

The race went out sedately, but finished anything but, with Kenya’s Sharon Lokedi smashing the course record at the Boston ...

Hoka has updated the Bondi 9 midsole with an additional 2 mm of supercritical EVA foam, resulting in a supremely plush ride ...

The top Canadian on Marathon Monday was well prepared for an excellent race, and more than fulfilled his goal of a top-10 ...

We all want the magic number—how many hours a week should you run to get faster, go farther or just feel better? And while ...