The 2025 NCAA Outdoor Track and Field Championships are underway at Hayward Field in Eugene, Oregon. The action kicked off on ...

I watched the high school phenom’s early races and sensed greatness—but her record-breaking season still left me awestruck.

You’re not in contention for the podium. You’re not getting paid to race. You’re probably not toeing the start line just ...

“Isometrics are a powerful training tool, especially for runners,” says Speer. “Holding positions for 30 to 60 seconds, such ...

The Garmin Forerunner 965 is one of the most-accurate GPS watches we've reviewed. To test the distance and pace, we ran pre-measured routes in a variety of areas with various levels of potential GPS ...

There’s a reason why run coaches and personal trainers emphasize strength training in addition to running: Practicing both ...

With six video workouts designed specifically for runners (each 30 minutes or less!), you’ll fit strength easily into your ...

In 1996, Granville ran 1:46.45 at the prelims of the California State Meet, setting the national high school record in the ...

Going into the Brooks PR Invitational on June 8, Jane Hedengren approached the 2 mile with curiosity. Just three days earlier ...

lululemon had a soft launch in April when it released the Go Further Bra. Now the entire Further capsule is ...

At about chest height, loop a resistance band around a pole, squat rack, rig, or other stable anchor. Stand with the right ...

Michael Johnson turned the three-day meet into a two-day meet. The crowds were electric, but there’s still work to do.