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Why the Garmin Forerunner 965 has pretty much everything a road runner could want
The Garmin Forerunner 965 is one of the most-accurate GPS watches we've reviewed. To test the distance and pace, we ran pre-measured routes in a variety of areas with various levels of potential GPS ...
The Runner’s World Guide to Strength Training
With six video workouts designed specifically for runners (each 30 minutes or less!), you’ll fit strength easily into your ...
Research Shows This Is the Best Way to Balance Strength Training and Running
There’s a reason why run coaches and personal trainers emphasize strength training in addition to running: Practicing both ...
The 5 Best Hoka Shoes for Blazing the Trails
Several of Hoka’s trail shoes come in a GoreTex (GTX) version. While the GTX version is more expensive, it’s a great option for running in winter when you need the extra warmth over your toes. Its ...
Stop Shaming Runners Who Set PRs on Downhill Courses
At the end of the day, 13.1 or 26.2 miles is still 13.1 or 26.2 miles. Whether you’re climbing hills, cruising along flat terrain, or descending steep, your cardiovascular fitness, energy systems, and ...
Guide to Strength Training: Total-Body Workout With Core Focus
Turn up your stability and balance with this 30-minute workout, which targets your entire body with a focus on your midsection.
Guide to Strength Training: Total-Body Workout With Plyometrics
Improve your mobility, explosiveness, and turnover with this workout that includes single-leg exercises, core challenges, and power moves.
Guide to Strength Training: Lower-Body Workout for Runners
Place left foot on top of box, and step right foot back, heel off ground but toes firmly planted. Hold a dumbbell or kettlebell in left hand, down by side. This is the starting position. Perform the ...
La conmoción por la muerte de la atleta Cristina Santurino a los 36 años: "Era muy currante y madrugadora"
La atleta madrileña Cristina Santurino, ganadora del Gran Trail de Peñalara en 2022, aparece muerta en El Hierro pocos horas antes de viajar a correr el trail de Andorra by UTMB ...
Maayouf, Luengo y Ouhaddou, las tres maratonianas españolas en el Mundial de atletismo de Tokio 2025
Las tres mujeres españolas más rápidas del pasado Maratón de Valencia representarán a España en el Mundial de atletismo de Tokio el domingo 14 de septiembre ...
Las mallas cortas para correr más vendidas de Decathlon que no paran de agotarse cuestan menos de 20€ y son perfectas para correr con calor
Estas mallas cortas de Decathlon son el básico que todo corredor necesita para entrenar este verano: cómodas, transpirables, con bolsillos prácticos y a un precio imbatible.
Los precios (más caros) para correr la Zurich Marató de Barcelona en 2026: casi la mitad pagará 100€
La Maratón de Barcelona del 15 de marzo de 2026 abre sus inscripciones a un precio inicial de 70€ que ya se ha agotado y casi la mitad de los dorsales costará 100€ más los gastos de gestión ...