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The Garmin Forerunner 965 is one of the most-accurate GPS watches we've reviewed. To test the distance and pace, we ran pre-measured routes in a variety of areas with various levels of potential GPS ...
With six video workouts designed specifically for runners (each 30 minutes or less!), you’ll fit strength easily into your ...
There’s a reason why run coaches and personal trainers emphasize strength training in addition to running: Practicing both ...
Several of Hoka’s trail shoes come in a GoreTex (GTX) version. While the GTX version is more expensive, it’s a great option for running in winter when you need the extra warmth over your toes. Its ...
At the end of the day, 13.1 or 26.2 miles is still 13.1 or 26.2 miles. Whether you’re climbing hills, cruising along flat terrain, or descending steep, your cardiovascular fitness, energy systems, and ...
Turn up your stability and balance with this 30-minute workout, which targets your entire body with a focus on your midsection.
Improve your mobility, explosiveness, and turnover with this workout that includes single-leg exercises, core challenges, and power moves.
Place left foot on top of box, and step right foot back, heel off ground but toes firmly planted. Hold a dumbbell or kettlebell in left hand, down by side. This is the starting position. Perform the ...
La atleta madrileña Cristina Santurino, ganadora del Gran Trail de Peñalara en 2022, aparece muerta en El Hierro pocos horas antes de viajar a correr el trail de Andorra by UTMB ...
Las tres mujeres españolas más rápidas del pasado Maratón de Valencia representarán a España en el Mundial de atletismo de Tokio el domingo 14 de septiembre ...
Estas mallas cortas de Decathlon son el básico que todo corredor necesita para entrenar este verano: cómodas, transpirables, con bolsillos prácticos y a un precio imbatible.
La Maratón de Barcelona del 15 de marzo de 2026 abre sus inscripciones a un precio inicial de 70€ que ya se ha agotado y casi la mitad de los dorsales costará 100€ más los gastos de gestión ...