What is a blizzard? Here's the criteria to meet a strong winter storm 300 federal agents arrest 100 undocumented immigrants ...

These smoothies are delicious and energizing, perfect for breakfast or post-workout refueling to satisfy cravings.

Dessert: Try out this new way to have smoothies : in a bowl ! More vitamins, more energy, smoothie bowls are perfect for ...

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

What if you’re a smoothie newbie who wants to make your own green, coffee, or strawberry banana recipe? I tried this with various ingredients, including Greek yogurt, milk, avocado, fruit ...

Your own protein-fiber boost smoothie recipes at home: coffee, green, or strawberry banana. Each may have milk, chia seeds, Greek yogurt or cottage cheese, avocado, fruits, and spinach or kale.

These anti-inflammatory breakfast recipes are made with nourishing ingredients to reduce symptoms of inflammation after ...

No wonder chef and former long jumper, Dawn Burrell, loves this Power Smoothie so much. The ½ cup of almonds it contains provide 10g of plant protein (for the entire recipe) to help build and ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, high-fiber meals on a budget.