Somatic yoga is a practice that’s focused on feeling sensations within the body, and I got the scoop from yoga teacher Tim ...

Join us for Innerlight, a journey that combines Yin Yoga and somatic practices to help you reconnect with the aliveness within. Together we’ll practice somatic exercises, deep presence and soften into ...

While traditionally associated with flexibility and strength, the more therapeutically potent aspect of yoga lies in its ...

Because Black women’s maternal health is not institutionally prioritized, Pitt’s EMBRACE sponsored a Black Maternal Health ...

Join Sonali Krish, a dedicated community weaver, space holder, yoga instructor, therapist, and sound healer, as she shares her passion for cultivating intentional and grounding experiences ...

A new holistic wellness studio and boutique, Conscious Connections, officially opened its doors in downtown Sioux Falls.

The Healing Equine Ranch in the Santa Monica mountains has been teaching thousands to rein in the healing powers of the horse ...

Brief, intentional movement can dramatically improve posture, focus, stress resilience and mental well-being. Here’s how to ...

Three spellbinding aerial artists in L.A. on the continuously evolving, and still misunderstood, art of pole dancing.