Learn how to prepare Japanese food like a true master! From traditional classics, to the secrets of home-cooking, learn the ...

BCI has renewed its support for the Winnua Nutritional Enhancement Programme, which provides soy milk daily to schools in Mocuba Sisal, Zambézia province. The children's snack programme also bolsters ...

During World War II, soybeans and soy-based products became a worldwide staple food, particularly in places that were ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Grow with Iris's Amy Langfield on why she created a free-from, plant-based milk for toddlers, and working with Innovate UK to ...

Many people are turning to non-dairy milk, and understanding how it works differently in recipes - like pancakes - is crucial ...