Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

HMP Eastwood Park in Gloucestershire saw an 'increase' in assaults on staff, fights and bullying after the prison stopped ...

almond milk, soy milk, coconut milk, and more. But when it comes to nutrition, not all milks are created equal. And in the battle of soy milk vs almond milk, which is better for you depends on a ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering ...

Dozens of national grocery stores – including trader Joes, Walmart, Whole Foods, and Sam's Club – have their own soy-based ...

In 1993, up-and-coming Hollywood director Michael Bay created a formative piece of '90s pop culture: the very first "Got Milk ...