Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the Mediterranean diet.

(AP) — Maryland lawmakers voted Wednesday to create a commission to study and recommend potential reparations ... (AP) — A ...

It's those infrastructure questions that prompted the Planning Department study in the first place. The report suggests taking these infrastructure-based limitations into consideration when planning ...

AAA reports a 48% rise in Georgia spring break travel, with beaches, cities, and theme parks as top destinations. Tybee Island preps for crowds and safety measures ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results that are similar to calorie counting. But a new study suggests that the type ...

"An adversarial collaboration on vaccines could serve as a model," write Drs. Christopher M. Worsham and Anupam B. Jena.

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than ...

Heat-proofing the nation also requires residents to understand risks and take steps to address them. Read more at ...