Eat, sleep, travel, repeat is much easier said than done especially if you have kids with you too! Sleep can often be a lot ...

From 'The Very Hungry Caterpillar' to Malorie Blackman's 'Noughts and Crosses', these are the children's books for all ages ...

Digital eye strain is a common condition that can happen when your child spends too much time focussing on screens. According to Specsavers, symptoms parents should look out for include eye discomfort ...

The best children’s books of all time Choosing the best children’s books of all time is no easy feat. After all, there are ...

Researchers from Michigan State University’s Department of Human Development and Family Studies revealed that sleep patterns may vary across different racial and ethnic groups — notably for non-white ...

Researchers from Michigan State University's Department of Human Development and Family Studies revealed that sleep patterns may vary across different racial and ethnic groups - notably for non-white ...

There is a growing mountain of evidence connecting screen time to developmental issues like speech ... that avoiding screens and the blue light they emit at bedtime can lead to better sleep for kids. ...

As students begin their back to school preparations, a North Queensland doctor has shared his top tips for parents looking to ...

BOTH CAN HELP CLEAR MENTAL FOG. SPEAKING OF GETTING A GOOD NIGHT’S SLEEP FOR YOU AND YOUR KIDS WHO LOVE SCREEN TIME, CONSIDER USING YOUR ROUTER TO RESTRICT INTERNET ACCESS AFTER BEDTIME AND PREVENT ...

Getting older isn't just about gray hair and creaky joints. It's a wild ride filled with surprising moments that catch you ...

Kids can feel depressed or anxious after a natural disaster. Here are ways parents can help protect kids from these negative outcomes.