Most days, I want to get in and get out of the gym, and not waste a minute doing anything inefficient. Sometimes that means ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Personal trainers explain how to get rid of back fat through exercise and diet. Though a myth that you can target areas for ...

Weight loss diet essentially requires the right balance of nutrients as per individuals needs. One of the essential vitamin is vitamin C that helps in boosting immunity. It also plays a pivotal role ...

Ozempic-curious people are taking a novel approach to using the blockbuster weight loss drug — and some doctors are even ...

Amitabh Bachchan's math marks will stun you. The senior actor spoke about the same on the sets of Kaun Banega Crorepati 16 ...