Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some ...

Yoga involves more than merely performing asanas for health. It has deeper meaning since it gives you the power to conquer ...

Military movies frequently depict soldiers communicating with a flurry of hand signals, but what exactly do those signals ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, ...

Applications are being accepted by the Uttarakhand Subordinate Service Selection Commission (UKSSSC) for a number of Group C positions, such as Cashier Data Entry Operator, Record Keeper-cum-Store ...

which features a hand with the pinky and index fingers extended, and signals 'rock on'. However, the addition of the thumb actually completely changes the meaning. Instead, this popular emoji ...

If you plan to use an ED ring—which almost invariably improves the quality of an erection—you should also keep it close at hand. To operate a manual or ... If you still have problems with insertion, ...

Planning to go on Char Dham Yatra? Prepare with walking, yoga, and a health check-up, according to the health advisory issued by the Uttarakhand government. Read on to know more about the challenges ...

Have you ever noticed how your cat can easily twist, contort and fold into positions that would turn even the best yoga instructor green with envy? If so, cats must thank their flexible bodies. Cats ...