I'm going to be trying the carnivore diet for 24 hours! Find out the meals I made and how I felt about it afterwards. Have you tried the carnivore diet? Let me know your experience in the comments ...

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differences between ketogenic and carnivore diets, from nutrient profiles to sustainability, helping you choose the right low ...

Cutting one category of food from my diet showed visible results in a short amount of time, where countless fad diets have ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Brian Johnson – better known as Liver King – was the poster boy for raw meat supremacy (not to be confused with Bryan Johnson ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

From McDonald’s classics to underrated Taco Bell hits, these are the best fast-food breakfast sandwiches, ranked by fans.

Happy birthday Arshad Warsi! The actor's fitness mantra is all about living a balanced life without depriving himself of the ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

As someone who grew up on flaky, freshly baked biscuits—and now spends her days helping people find healthier ways to enjoy ...

A mum-of-two has revealed how ditching her morning cereal helped her drop two dress sizes — without dieting, calorie counting, or cutting out family meals. Jodie Travers, 34, says she’s gone from a ...