My morning alarm was displaying as going off while making no sound and no haptics for 40 minutes,” said Slawek_Zupa. Another ...

Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential ...

Flu cases are skyrocketing, causing huge problems for hospitals, NHS England bosses are warning. Last week the number of ...

Study reveals millions scroll online as soon as their alarm goes off - A third of Brits are planning to reduce their screen ...

Since its release in October, the free-to-play card collecting game has taken up more and more real estate in my head. What started as a harmless curiosity has since grown into an infuriating ...

Authorities warn against disabling smoke alarms after fire in Lapeer 02:00 (CBS DETROIT) - Firefighters in Lapeer have a message for residents never disable your smoke alarm. The ...

Volunteering an hour weekly slows biological aging. It improves mental health, social bonds, and purpose. Families benefit ...

When I have sleep problems, it's usually not about struggling to fall asleep; I conk out pretty quickly once I get in bed.

JBL is not at CES this year, but that has not stopped Australia’s #1 audio brand revealing their 2025 range of audio gear.

John Ramsey broke down why he believes daughter JonBenet Ramsey’s unsolved murder is connected to another 1997 cold case ...

Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps suppress melatonin production and reset your body clock. Pull back your curtains ...

Pushing back the first bell can improve the sleep of not only students, but also teachers, administrators, and parents.