Are you eating one kiwi a day? While it may seem like just another fruit in your basket, this tiny green powerhouse has a surprising impact on your body. Dr. Kunal Sood regularly shared snippets ...

According to a newly released report by IndexBox, the U.S. kiwi market is expected to reach 131,000 tons and $391 million in ...

Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...

These tasty summer favorites make a great fruit salad and can serve as soldiers in the battle against colon cancer.

While it might not be the first fruit that comes to mind, kiwifruit (often just called “kiwi”) is one of the best options for keeping things moving through your gastrointestinal tract.

Fruits are a great way to satisfy your sweet tooth without derailing your fat loss goals," says Dillon. 1. Berries ...

Kiwi fruits have about 2 grams of protein per cup ... though they have less protein (5 prunes contain about 1 gram of protein). Add stewed prunes to Greek yogurt for even more protein, or eat ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Uttarakhand's state Cabinet increased the financial authority of divisional commissioners and district magistrates to ...

Alongside salad dressing, your refrigerator door may be taking a hit after the food dye ban is in full effect. Great Value’s ...