Anushka Singh shared a weekly diet plan that can help in reaching the target of 90-100 grams of protein and 1665 calories on a daily basis. (Instagram/@hustle._humble, Pexels) Empty stomach – 1 ...

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Fitness trainer and nutritionist Anushka Singh, as mentioned in her Instagram bio, has shared key insights into weight loss. Having lost 12kg herself, she has documented snippets of her journey on ...

5 unconventional movies on Disney+ Hotstar that will leave you spellbound: Haraamkhor to The Storyteller I Want To Talk: 'Untold Stories' from sets of Abhishek Bachchan and Shoojit Sircar's film ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including ... Per the nutritionist, one should make sure to get in at least 45 min of workout daily, 4-5 days a week.

Slimming World is one ... week of cooking-from-scratch ahead. The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Under the rules of the plan ...

Instead of meal-prepping a big pot of rice at the start of the week, I can just pull out one of these packets and microwave it for four minutes. I'm also a fan of the store's frozen jasmine rice.

In the latest edition of “Rising Tides” we talk with Lesley Carhart, Technical Director of Incident Response at Dragos.

Are you left with just 7 days to crack the PTE exam? Well, read on for expert tips and advice to ace the PTE Academic. You ...

Gobble works like any other meal kit, where one can sign up for a weekly plan and then fill a box with meals, sides and other add-ons to be delivered the following week. It doest have heat-and-eat ...