After more than a year of hard work, 11-year-old Maxx Raser delivered on his plan to complete 10 acts of kindness for his 10th birthday. NBC News' Hallie Jackson has the story.

Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar ...

Online fitness coach Dan Go shared an Instagram post on April 10 in which he spoke about how incorporating five foods, ...

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.