Journaling, often dismissed as a teenage habit, is a potent tool for mental health, emotional processing, and self-discovery. Studies reveal that expressive writing for 15–20 minutes daily reduces ...

Starting a journaling habit can feel a little bit daunting, especially if you're not sure what to write. ChatGPT can help you ...

Organizing and getting rid of some of your belongings can be a satisfying way to feel better and practice gratitude and ...

Here are ten practical ways AI tools can streamline your daily life outside the classroom: ...

If you’ve ever written an angry email and regretted sending it, next time run it by ChatGPT. It will help you get the message ...

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