"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

Ditch sit-ups and build real core strength with this 10-minute plan. Tone your abs and pelvic floor using breath-focused, low ...

A lot of people aim for that super low 10% body fat, but trust me—I've been there, and it’s not all it’s cracked up to be. At ...

WEIGHT loss, warding off dementia, ‘curing’ diabetes and now… anti-ageing powers? Is there anything the so-called fat jabs ...

We have witnessed weight loss of 13–15% with the glucagon-like peptide-1 (GLP-1) receptor agonist semaglutide and up to 18–23% with the dual GLP-1/glucose-dependent insulinotropic polypeptide (GIP) ...

Cellulite is common, and so are cellulite misconceptions. Some remedies, like skin creams or compression-style clothing, are less effective than you may think in minimizing cellulite. Getty Images ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

When nerve cells don’t end up in the right place during brain development, it can cause periventricular heterotopia —a ...

We outline what pentadecanoic acid is, how it benefits the body, and my personal experience trying it as a dietary supplement ...

Rare diseases affect millions. Here, 15 surprising conditions you should know about—including disorders that turn your skin ...