If you’re new to the concept of affirmations, you might not really believe in it—rightly so, because it must be awkward at ...

In such situations, work affirmations come in handy to boost your confidence and bolster your work energy. A harmonious workplace facilitates coordination and teamwork among colleagues.

From tattoos to early morning affirmations, Sanskrit has become a part of life for many people once again, and why would it not be? The beautiful diction, the rhythm of the chant, the words that ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...