That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Our plan is 12 weeks long because you shouldn’t launch ... Where we’ve indicated hill work on our half marathon training plan below, you could of course just pick a local incline and run ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...

No matter how many miles you run, you'll need to supplement all those steps with some strength and conditioning – here's what to do (and why it's important) ...

Look, there's a reason your training program lasts 12 weeks or whatever. It's because no single run is going to prepare you for a marathon. That also means no single run is going to ruin your ...

WMUR's Marissa Tansino is leading WMUR's coverage of the 129th running of the Boston Marathon! See her notebook here.