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From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

Time perception varies based on familiarity, engagement, and age. Unfamiliar settings, boredom, and aging can stretch time, ...

Experience the magic of Disney on a cruise ship this half-term. Departing from Port Canaveral, this sun-filled five-night cruise aboard Disney Fantasy includes a stop at both of the line’s private ...

From the app, choose the outcome you need at that moment -- energy, focus, mindfulness, sleep, relaxation, socialness, or recovery -- and set a timer for up to 30 minutes. Apollo will vibrate with ...

Warm up with these 22 things to do in North Jersey this weekend, Jan. 23 to Jan. 26, including live music and Lunar New Year ...

All the aspirants of CMAT 2025 exam can check the last minute preparation tips to crack the CMAT 2025 exam. These expert tips ...

Did you know that Madrid is one of the highest capital cities in Europe and one of its sunniest? It’s home to a buzzing ...

At the end of last year, Dave and Natalie Norris celebrated 15 years as custodians of Northampton’s iconic Roadmender music venue.

The family of David Lynch announced that a worldwide meditation is set for Monday, January 20th, to celebrate the legendary ...

Parenting expert Mandy Saligari has compared giving children electronic devices to "giving them a bottle of wine or a gram of ...