Fred Fitness launches first A.I.-powered gym
With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative experience that represents the future of training, becoming the first ...
Workout Wednesday: Simple equipment can go a long way
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.
Opinion: If Gen Z value the 24-hour gym over a night out what does it mean for our local pubs?
Loud music, lights and a lot of people. It’s not a nightclub - but a 24 hour gym - and it’s where younger generations are ...
Rumble Boxing in Utah offers empowering workout blending boxing with high-energy fitness
If you're looking for a unique and empowering way to get fit, Rumble Boxing in Utah is the place to be.Combining boxing with high-energy fitness, Rumble offers ...
Daily Jefferson County Union1d
Call center to Core Fitness: Fort office building remade as gym
Todd Willkomm, an entrepreneur with a background in high school and college athletics, has turned the former RateWatch ...
This five-move workout from Hugh Jackman’s trainer builds a stronger body in minimal time
M arvel movie star Hugh Jackman is renowned for getting seriously swole, and one person he credits for helping him achieve ...