The outdoor rooftop pool is a prime spot to recharge under the Miami sun, and the hotel’s Level 25 restaurant offers a chic ...

What’s good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, ...

Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.

What would you do if you only had 24 hours to live? This intense challenge pushes the limits of adrenaline, emotion, and last-minute bucket list dreams. From wild adventures to heartfelt goodbyes, ...

However, nutrition experts emphasise that eating every four hours is one of the best ways to maintain steady energy levels, support metabolism, and improve overall well-being. In an exclusive ...

Four officers are injured after a man assaulted ... said they responded to a public disturbance call at the Planet Fitness on Eastchester Drive. Police said the caller said a man assaulted and ...

HIGH POINT, N.C. — Police arrested a High Point man early Thursday morning after he allegedly assaulted a woman and four officers at Planet Fitness on Eastchester Drive. Officers responded to a ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But there’s also less time spent layering up, fewer frozen fingers, and no ...

The comedian, 74, made headlines back in December 2024 when he revealed he only sleeps about four hours each night during an appearance on Bill Maher’s Club Random podcast. Now, while speaking ...

A new Buddhist Community Center is slated to replace a former 24-Hour fitness facility on Lawrence Avenue in Sunnyvale.

That’s because it’s full of multi-joint movements, which are great for activating multiple muscles at once, building strength as well as improving your cardiovascular fitness. Just to be clear ...