Imagine a gym where you never need to wait for equipment, don't feel judged, and can work out any time of the day - even at 2 a.m. That's the experience The Gym Pod is bringing to Hong Kong SAR. After ...

Apple Watch users can earn a limited-edition digital award by completing their Activity rings on April 24 as part of Global ...

A Dorset firefighter has completed a fundraising challenge to run 5km (3.1 miles) every hour for 24 hours in his firefighting kit to raise money for charity. On-call firefighter at Wareham Fire ...

We’ve compiled a comprehensive list of the best fitness apps and keep it up to date, but what constitutes ‘fitness app’ is a broad church these days. You need to be looking for something ...

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your ...

It does not necessarily reflect the view of The Herald. AN IRVINE gym boss says he is "super excited" after confirming plans to commence 24-hour operations. Scott Brown Fitness (SBF) Next Level Gym ...

TIL Creatives Donald Trump standing resolute against a backdrop of clashing US and Chinese flags, the cityscape blurred in the twilight. On Monday, US President Donald Trump issued a stern warning to ...

“This is the damage 24 hours on a treadmill did to me,” Joe Pritchard, 23, intoned in the dramatic voiceover clip, which has amassed 7.6 million views on the app. The Brit had undertaken the ...

The 24 Hours exhibition at Milan design week features 24 weird and wonderful clocks, all by different designers. We look at seven of the most imaginative examples. On show at Riviera, 24 Hours was ...