Hosted on MSN18h
Busting EVERY Fitness Myth in 24 Hours! - Ft. Jeff Nippard
Download the smartest nutrition app MacroFactor! Use code JESSE for a 2 week free trial <a href=" Subscribe! Road to 10 Million subs! What fitness myth did you grow up believing? ‪@JeffNippard‬ ►NEW: ...
Fit&Well on MSN20h
A personal trainer shows how five functional fitness moves can keep you active and healthy as you age
Functional fitness is all about exercises that mimic natural, real-life movements. According to Michael Betts, a ...
High-tech exercise company expands, plans more growth
Slideshow: Discover how this fitness franchise navigated a tight commercial real estate market to secure its new Westside ...
Which US companies are pulling back on diversity initiatives?
A growing number of prominent companies have scaled back or set aside the diversity, equity and inclusion initiatives that ...
The Daily News Online22h
Women-owned studios are uniquely shaping Chicago’s wellness scene with ‘collaboration over competition’
In Chicago, where competition often reigns in the business world, some women-owned fitness studios are redefining success by ...