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Another area of positive commentary relates to digestion. Several reviewers highlight improved gut comfort, less bloating, ...

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For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

But daylight saving time, when clocks are set from spring to fall one hour ahead of standard time, is still recognized in most parts of the country. It was first adopted as a wartime measure in 1942.

Either way, changing to one permanent time would put an end to Americans pushing their clocks forward in the spring, then setting them back an hour in the fall. Colloquially the practice is ...