That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

Cooper Sherman has smashed his personal best time and moved to within sight of the top 20 in the world after a dominant win in the 400m at the Australian Athletic Championships on Saturday night ...

Willie Mullins has entries in every race at Ayr on Saturday as he continues his bid to retain the trainers’ title. He closed to within £122,026 of Dan Skelton after saddling the first, second ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

Kriss Akabusi believes 400m runner Alex Haydock-Wilson has the best chance of breaking his British record—if he decides to switch to the hurdles. Akabusi, 66, has held the record for 33 years ...

Lovely Runner, starring Byeon Woo-seok as Sun-jae and Kim Hye-yoon was already a fan-favourite by the end of Episode 2. The premise, rooted in time-heist romance, wasn’t exactly new. Yet ...

In athletics in the early 2000s, French 400m runner Marc Raquil had an unusual strategy. He would always start off slow for the first 200m and then accelerate past tired legs to try to grab ...

Morris delivered a standout performance in the men’s 400m, clocking a winning time of 50.81 seconds. This impressive time places Morris second on The Masters’ all-time list for the 400m distance.

As he sun finally starts poking its head out from behind the clouds, many of us will see it a a sign to grab those trainers out from under the bed, because running season is officially upon us.

Former Gov. Chris Sununu is passing on a run for U.S. Senate, after weeks of flirting with the prospect and strong encouragement from national Republicans, including President Donald Trump.

By Winston Cho A federal judge has narrowed the scope of a lawsuit from a production company for Blade Runner 2049 accusing Tesla of feeding images from the movie into an artificial intelligence ...