News

A young boy from Spokane is making an impact by spreading autism awareness through his creative designs. At just 5 years old, Nathan Archibeque, who is thriving ...
Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...
You may notice that there’s a bit of a longer walk before you get to your first running segment, and again after you finish.
If there’s one myth that just won’t die, it’s this one. Most runners have heard that they’re inevitably setting themselves up ...
As all seasoned runners know, the best running accessories aren't just helpful for a successful running session—they're ...
New data shows California has overtaken Japan as the 4th largest economy in the world, Gov. Gavin Newsom announced Wednesday.
Stand Up to Stigma 5K is back on Sunday, May 4, starting at 8 a.m. Walkers and runners of all ages are invited to show their ...
Scientists have discovered a giant 'magma cap' under Yellowstone National Park. The cap is likely playing a critical role in ...
The event is family-friendly and open to all ages and fitness levels. Funds raised from this event will benefit services through the Catholic Charities - Diocese of Lubbock. Runners will make their ...
Mark your calendars, baseball fans -- and avid collectors. All 30 teams have extensive promotional schedules lined up for the ...
Run To The Finish on MSN11d
What to Do After Couch to 5k Training
If you're not sure what to do after couch to 5k training, we've got you covered! Check out this plan and tips from two ...