Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step ...

Last week’s annual awareness run was in fact a 5K Color Fun Run. Yes, participants did get doused with powders of various ...

If you're not sure what to do after couch to 5k training, we've got you covered! Check out this plan and tips from two ...

Mark your calendars, baseball fans -- and avid collectors. All 30 teams have extensive promotional schedules lined up for the ...

In pursuit of big gains, students’ smaller successes can go unnoticed. Research suggests that’s a missed opportunity to spark ...

Jelly Roll's weight-loss journey is continuing with great success, with the singer sharing that he's lost almost 200 pounds ...

Get moving along with "GMA" viewers across the country! "Good Morning America" is launching its first-ever 5K fun run, a chance for "GMA" viewers to run, walk and move together across the country.

A WREXHAM man who once struggled to run, is now preparing to complete a 5k run at Alyn Waters, all in support of Nightingale House Hospice.

DC’s cherry blossoms reached peak bloom on March 28 The National Cherry Blossom Festival runs through April 13 with various events. WASHINGTON - Washington, D.C.’s iconic cherry blossom trees ...

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The BenQ PD2730S delivers stunning 5K visuals, accurate color reproduction, and versatile connectivity options, including Thunderbolt 4. Its ergonomic stand, IO, and competitive pricing position ...