Bodybuilding legend Kevin Levrone talked about his current fitness routine at 60 years old and his love for intermittent ...

Inspired by her weight loss results from walking five to six miles a day, Brittney was then motivated to get movement at any ...

Jeannette Pastuch is a local bodybuilding champion. The Chilliwack business owner took first place in her height category and ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

The Miami Heat big man left late-night cookies behind and got hip to hyperbaric chambers, a personal chef, and eight hours of ...

What’s it like to spend a day with the world’s tallest bodybuilder? In this video, I join Olivier Richters, aka The Dutch Giant (7'1.9"), for 24 hours to explore his unique daily life. From massive ...

In new movie, ‘Sinners’, Michael B. Jordan reunited with his ‘Creed’ trainer, Corey Calliet, to get in fighting shape ...

In new movie, ‘Sinners’, Michael B. Jordan reunited with his ‘Creed’ trainer, Corey Calliet, to get in fighting shape ...

Supports muscle growth. Since this meal plan is also high in protein, with at least 80 grams per day, it can also help you ...

Wesley Vissers utilized his time in the USA to try out some new foods, leading to a mind-blowing 11,000-calorie cheat day.

And yes, it can be achieved quickly, in 7 days to be precise ... Organizing your list into a plan is crucial. Imagine trying to build a house without a blueprint. It would be chaotic, wasteful ...

WASHINGTON (AP) — President Donald Trump says Wednesday will be “Liberation Day" — a moment when he plans to roll out a set of tariffs that he promises will free the United States from foreign goods.