Texas politicians shared notes of gratitude and reflection on Pope Francis' 12-year leadership of the Catholic Church in the ...

The Role of Gratitude in Personal Growth: Unlocking Potential and Resilience At the heart of personal growth lies the ability to embrace change and face adversity with optimism. Gratitude plays a ...

By consciously cultivating gratitude, we potentially write new information into this biological record. Some researchers give special attention to the heart, which contains approximately 40,000 ...

This may be because practicing gratitude can help calm you down and even lower your heart rate. Getting more sleep can help boost your immune system, reduce stress, and lower your risk of heart ...

"This album is my journal. I call it a gratitude journal, going deep into how God has touched my life from my marriage to family, my relationships, my job, and everything in between," Mmatema ...

In the caption, JLo wrote, “Gratitude check-in,” as she listed out three points to ponder. "1. My body — working hard but still better than ever 2. The people who keep my heart full 3.