“If Johnny would just try harder … he has so much untapped potential …” is a common refrain heard by those with ADHD when they are growing up—implying that, unlike you and me, Johnny ...

In fact, it’s thought kids with ADHD could be exposed to 20,000 negative comments by the age of 10; expressions like ‘Calm ...

The post Why Task Switching Is So Hard with ADHD (and What Helps) appeared first on EF Bomb Coach. Imagine you're deep into something you love—maybe hyperfocused, maybe just finally in the groove.

Here’s the truth: Telling someone with ADHD to “just try harder” is like telling a nearsighted person to “just look harder.” It doesn’t fix the problem—it increases shame .

“You paint a different picture of yourself and you realize, ‘Oh these aren't character flaws. This isn’t that I need to try harder, it's that my brain works differently,’ ” Macedo continued.

After experiencing this feminist issue firsthand, in true ADHD fashion, I dove headfirst into a rabbit hole of research, determined to understand everything about ADHD and why it seemed so hard ...

But even though ADHD can make it harder to keep eating habits in check, if you have ADHD there are things you can do to improve the situation. Here are some of them: Plan: Shop and plan meals for ...

You could try budgeting, but it doesn’t seem like the best choice for you — so I suggest you try comparing the purchase you’re about to make to similar purchases you’ve made in the past.

She told the BBC: "I'd just started a new job working in data visualisation, and it was the first time I was able to be really open about having ADHD and talk to my colleagues about what it's like ...

Dani Donovan's ADHD comics have tapped into a significant fan base When Dani Donovan wanted to show her colleagues what life was like for her as someone diagnosed with Attention Deficit ...