Health is not merely the absence of disease. In Sanskrit, the state of good health is called swastha, which is to be established in the Self. To be healthy is to have an intellect which is free ...

At night, as the light fades, melatonin levels rise, encouraging rest. This balance is critical for emotional stability. People who work in windowless environments often report increased fatigue ...

He observes that despite easy access to information, kids are becoming weaker and less capable of problem-solving. Khati urges parents to prioritize practical experience and resilience over mere ...

The device sold out, while Hollier and Tang built its successor, the Light Phone II, which shipped in 2019. This phone had ... feeds while also watching their kids at the playground.

Christopher Meadows was sentenced to life in prison with no chance of parole for the shooting on Saginaw Street near Avenue A on July 21, 2019. The shooting claimed the life of 26-year-old Wanda ...

BEND, Ore. (KTVZ) -- Lee Anderson was live Thursday from Sun Mountain Fun Center as Big Brothers Big Sisters of Central Oregon held its annual Bowl for Kids' Sake fundraiser to support mentoring ...

For three hours, the Knights of Columbus hall was the site of a free gift distribution for kids of Catholic Charities clients. After registering earlier in the month, parents, along with any ...

Amanda Holden, who is best known for being a judge on Britain's Got Talent and her Heart radio ... This petite string of sparkle beads catch the light effortlessly, bringing you just enough ...

(CNN) — If you’ve been hitting the gym regularly and feeling stronger — but also stiffer and more slouched — you may be overlooking key elements that create balance in your workouts.