teachers and families at home to tackle novel exercises that our program did not cover, helping kids stay active everywhere." First, the team organized their video content so that they could form ...

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and good brain health. A regular exercise routine can cause brain benefits within ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, ...

Plus, it’s a wonderful bonding time for parents and kids. Exercise And Dance Parties Staying active is vital for a child’s physical health, and there are many fun ways to do it without relying ...

The gym bros are back with another questionable trend, but this time, instead of abstaining from sex before a workout, they appear to be abstaining from appropriate activewear. Here’s why men are ...

From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with better physical and mental health, according to a new health report from the ...

This is especially true among active kids who need steady energy," shared Catherine Gervacio, a registered dietitian and certified exercise nutrition coach. Gervacio noted that full-fat milk ...

Olympic skateboarder Lola Tambling wants to inspire young athletes to 'find their thing', as new research shows many face barriers to trying a new sport.

The condition may not trigger warning signs immediately, but untreated MASLD can lead to serious complications, including ...

Bullying takes many forms, including physical and verbal, in person and online. It can happen between peers or even family members. According to Statistic Canada’s 2019 Canadian Health Survey on ...

If you’ve been thinking of getting out and about this half term, or need some inspiration for keeping the kids moving during the ...