Between work, commuting, bringing kids to and from school, cooking and cleaning, it can be hard to squeeze in an hour for a run or hit the gym in midweek. But becoming a so-called "weekend warrior" - ...

I just went hands-on with the Bark smartwatch for kids and it’s seriously easy to set up and use. Best of all, unlike competitor devices from Fitbit and Pinwheel, there’s no added software bloat.

Olympic skateboarder Lola Tambling wants to inspire young athletes to 'find their thing', as new research shows many face barriers to trying a new sport.

Miller also suggested single-leg balance exercises for young athletes. "It actually teaches your brain how to react to changes in your environment so that when you come down from a big jump on uneven ...

The patent on Skinceuticals C E Ferulic — our top pick for vitamin-C serums — had run out. We were reminded of this beauty ...

Running just one fitness fashion business is for wimps. So Lukas Kurzmann started another. In 2020 the Austrian entrepreneur ...

Khloé Kardashian’s fitness journey and commitment to a healthier lifestyle haven’t gone unnoticed—and her latest ...

Taylor Swift wears Forme for posture support. I tested the activewear brand’s full set on a run — here’s how it performed.