Between work, commuting, bringing kids to and from school, cooking and cleaning, it can be hard to squeeze in an hour for a run or hit the gym in midweek. But becoming a so-called "weekend warrior" - ...

I just went hands-on with the Bark smartwatch for kids and it’s seriously easy to set up and use. Best of all, unlike competitor devices from Fitbit and Pinwheel, there’s no added software bloat.

Olympic skateboarder Lola Tambling wants to inspire young athletes to 'find their thing', as new research shows many face barriers to trying a new sport.

Miller also suggested single-leg balance exercises for young athletes. "It actually teaches your brain how to react to changes in your environment so that when you come down from a big jump on uneven ...

Running just one fitness fashion business is for wimps. So Lukas Kurzmann started another. In 2020 the Austrian entrepreneur ...

Taylor Swift wears Forme for posture support. I tested the activewear brand’s full set on a run — here’s how it performed.

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...

The condition may not trigger warning signs immediately, but untreated MASLD can lead to serious complications, including ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

The gym bros are back with another questionable trend, but this time, instead of abstaining from sex before a workout, they appear to be abstaining from appropriate activewear. Here’s why men are ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Bullying takes many forms, including physical and verbal, in person and online. It can happen between peers or even family members. According to Statistic Canada’s 2019 Canadian Health Survey on ...