Retirement from the NFL suits Jason Kelce just fine as he is doing what he wants, when he wants and he looks great.

Kai Widdrington spoke about the impact of a lifetime of being the physically fittest person in a room and how his confidence ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

Alec Baldwin is making his health and fitness a priority. On the latest episode of The Baldwins, the 67-year-old actor and ...

Alec Baldwin revealed the drastic weight loss transformation he underwent for his 2013 film “Blue Jasmine”. On the latest episode ...

Actor and film producer Alec Baldwin shared his health update and the strict diet he followed to lose weight for his role in ...

A huge thank you to our panel of experts, Dr Shelley Wilkinson, Dr Natasha Vavrek and Professor Susan Davis. Remember that if ...