The price of the FitRx SmartBell Adjustable Dumbbell has been rolled back from $196 to only $98. This single piece of gym ...

Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...

This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

BalanceFrom’s 60-Pound 2-in-1 Adjustable Weight Set is now on sale for just $28, a 72% markdown from its $100 price tag. With ...

If you buy something via one of our links, we may earn a commission. This set of adjustable dumbbells gives you incredible versatility, and they're ideal for all kinds of exercises—chest presses ...

From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

“The flat, six-sided shape prevents this type of dumbbell from rolling when placed on the floor,” he says. Daley also likes adjustable dumbbells, or versatile weights that allow users to ...

The Romanian deadlift offers all the benefits of a traditional deadlift but is less intimidating and easier on the body.

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...