Engage in strength training at home with the best 20kg dumbbell set of 2025
Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!
You just need 2 dumbbells and 15 minutes to strengthen your core with this standing abs workout
This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...
Walmart Is Selling a $100 2-in-1 Adjustable Weight Set for Just $28 That's 'Perfect' for Daily Lifting Workouts
BalanceFrom’s 60-Pound 2-in-1 Adjustable Weight Set is now on sale for just $28, a 72% markdown from its $100 price tag. With ...
Walmart is selling a 'compact' $196 adjustable dumbbell for just $98, and shoppers say it's a 'great investment'
The price of the FitRx SmartBell Adjustable Dumbbell has been rolled back from $196 to only $98. This single piece of gym ...
Boost your workout routines with these fitness gadgets
From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her ...
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Forget Bench Presses: These 5 Exercises Will Transform Your Chest
Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.
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Anthropic’s Unwitting LLMs Consciousness-AI Sentience Research
Anthropic recently did a landmark research for a pipeline on AI consciousness, unwittingly, since the focus was safety. The ...
How to Do a Romanian Deadlift
The Romanian deadlift offers all the benefits of a traditional deadlift but is less intimidating and easier on the body.
Walmart Is Selling a $398 Set of Adjustable Dumbbells for $196, and They're 'Just as Sturdy as the Bowflex Brand'
Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...
A Beginner's Guide to Gym Terminology
Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...
14 best dumbbells for every type of home workout, tested by a fitness writer
Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...
New Drivers 2025: More distance, forgiveness and accuracy
Cobra has taken this concept to the extreme for 2025 by not only offering four versions of its DS-Adapt driver (the X, the LS, the Max and the Max D), but it has also developed a new 33-position ...