Here are some tips to get you started ... Better yet, ask your dietitian for advice. Like all adults, people who have ADHD should aim for at least 30 minutes of moderate exercise 5 days a week.

If you’re an adult with ADHD, medications can help a lot ... Here’s a look at possible side effects and tips to relieve them. Concerta is the brand name for an attention deficit hyperactivity ...

Awareness of adult ADHD has risen because of the internet and social ... where she and her staff of coaches and therapists help people with ADHD learn strategies and develop new skills to live ...

The exact cause of ADHD is unknown, but it often runs in families. Ms Cousins said after children in her family were ...

Adult ADHD diagnoses have surged, sparking debate about whether it reflects a genuine rise in cases or a misunderstanding of ...

The influence of perfectionism is particularly interesting and relevant to the lives of adults ... ADHD symptom scores were associated with lower levels of perfection for “orderliness” or ...