As a parent, you may be tempted to overstep certain boundaries in the name of care and concern. But psychology tells us there ...

Discover four research-backed strategies that help adults with ADHD improve focus, organization, and productivity without ...

College students will soon be home for summer break. They’re embarking on their independent phase, so opening up about mental ...

Try one of these 20 stress-relief crafts for adults! These fun activities, from painting to knitting, will help you relax and ...

People who fidget during conversations—tapping their feet, twirling their hair, fiddling with pen caps—are sometimes labeled ...

Despite everything she’s just been through, or perhaps because of it, Deborah seeks out a connection with the (fellow) ...

Stockhands Horses for Healing will host its second annual Heroes' Ball at the National Veterans Memorial and Museum, hopes to ...

"Mind you, the standing joke was that he had notches on his belt for every woman he'd had sex with. It was common knowledge ...

1 in 5 adults experience anxiety ... night snack to help you wind down from all the stress of the day, these Apple & Peanut Butter Energy Balls are the perfect option. “Anxiety can affect ...

Unlike those clunky stress balls or the fidget cubes that aren ... One small study published in 2023 showed adults wearing fidget rings experienced a decrease in anxiety levels.