Welcome to this 30-minute restorative yoga practice designed to support deep healing, stress relief, and nervous system reset ...

In addition to the feelings of sadness and potential depression associated with having few or no friends, extended periods of ...

On Saturday, April 26, Puresport will be giving 50 Marathon runners at Pastaio Soho a carby meal completely free of charge.

From brewery yoga to weekly classes, here’s where to practice in Charlotte on a budget or if you want to splurge — some are ...

A sea of yoga mats filled Forsyth Barr Stadium in Dunedin as 623 people moved through downward dog in unison on Sunday, setting a new national record for the largest yoga gathering, according to event ...

The Government’s promise that 60 per cent of the cohort would be in degree programmes by 2025 refers to the lifetime cohort participation rate and includes places given to adult learners ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Gracing the cover of the magazine's latest edition, Aimee admitted that she felt she 'went to the extremes' for her racy scenes on Sex Education. However, she said that when it came to filming ...

Practicing yoga in the early morning offers numerous benefits, including increased energy, improved mental clarity, reduced stress, enhanced flexibility, and a boost to overall well-being. So, ...

FX’s new series Dying for Sex isn’t your typical cancer story. The show chronicles the extraordinary real-life journey of Molly Kochan, a woman who set out to explore her sexuality after being ...

The price of Lululemon’s popular leggings and yoga wear could soon jump by more than 10% because of President Donald Trump’s sweeping reciprocal tariffs, according to industry experts.

The mum-of-two has been with her husband for nearly 25 years, with the pair getting married almost 15 years ago — and in the ...