Discover how daylight saving time affects your health, spending habits, and summer activities. Learn the history and future ...

Mohamed Salah's contract at Liverpool runs out this summer; the Egypt international, 32, has contributed 27 goals and 17 assists in 31 Premier League games so far this season to help Arne Slot's ...

But a few tweaks to your routine can reset your sleep cycle, helping you drift off faster, slumber more restfully and wake up refreshed. Start your day with a dose of bright light—say ...

However, when you don't get to sleep properly, the situation becomes all the more problematic. The heat during summer can make it difficult for some people to get a good night's sleep.

Summer H. Howell (Hunter Hunter) is in negotiations to play the title role in Carrie, the streamer’s upcoming supernatural horror drama series from horror master Mike Flanagan based on Stephen ...

Summer H. Howell is nearing a deal to star in Mike Flanagan’s upcoming “Carrie” TV series at Amazon in the title role, Variety has learned exclusively from sources. Reps for Amazon and ...

But research shows that the role of sleep, which helps to regulate appetite hormones and calorie intake, is just as important. Esra Tasali, a sleep specialist at University of Chicago Medicine in ...

But a wave of social media habitués, across platforms from TikTok to Reddit, have recently boasted a contrarian-tinted trend: avoiding sleep to feel more awake. Many report feeling weirdly wired ...

But, despite its universality, sleep remains a mysterious process. Indeed, although sleep seems to be crucial for physical and mental well-being, scientists are still trying to work out its ...

Paige DeSorbo was in full protector mode after Kyle Cooke sent her a "rage text" during the latest episode of Summer House. Kyle Cooke and Amanda Batula had mixed reactions when they first learned ...

Infant sleep patterns fluctuate significantly during the first year, with newborns sleeping in short bursts and gradually consolidating sleep as they mature. Sleep regressions are common due to ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When Dr. Luc Beaudoin was an undergraduate ...