Let go of stored anger and emotional tension with this deep 30-min Yin Yoga practice focused on the Liver meridian, the ...

Who’s Vanessa?” asks medium and psychic Jackie Gillies not even 30 seconds after I sit down with her for our interview.

Most children do. And she encourages it through affirmations. Jackie Gillies and ... And you go through the anger and all these things and then you start reassessing your life.

If your child gets stuck in mental loops, obsessing over what-ifs, or replaying mistakes, these breakthrough tools can help ...

When parenting feels hard, shift your mindset. See your child’s strengths, not just struggles. How you think and speak about ...

"You didn't deserve what happened to you" is one of the comforting phrases to say out loud to your inner child to start ...

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

If you’ve ever heard your – ahem – friends or neighbors yell at their kids, you probably assumed that those poor kids are ...

We assessed 73 savings accounts from 53 financial institutions to develop our ranking of the best high-yield savings accounts for kids and teens, focusing on various data points such as fees ...

5 Parenting Tips that help kids to manage anger, emotions: Your emotions have a big influence on how you react. You might be surprised to learn how vital it is to be able to feel and communicate ...