Let go of stored anger and emotional tension with this deep 30-min Yin Yoga practice focused on the Liver meridian, the ...

Robert Ten Eyck’s “Skin Side Up,” Sebastian McKinnon’s “The Stolen Child” and Richard Raaphorst’s “Children of the Moor” look ...

Who’s Vanessa?” asks medium and psychic Jackie Gillies not even 30 seconds after I sit down with her for our interview.

Most children do. And she encourages it through affirmations. Jackie Gillies and ... And you go through the anger and all these things and then you start reassessing your life.

Experts recognize that loss involves a roller-coaster process in which shock and disbelief give people a sudden jolt, often leading to guilt, anger ... or its opposite. Affirmations such as ...

Little kids feel big emotions, but they often don't have the words—or experience—to express them. That's why we spoke to experts to learn ways to navigate four key feelings with children: anger, ...

If your child gets stuck in mental loops, obsessing over what-ifs, or replaying mistakes, these breakthrough tools can help ...

"You didn't deserve what happened to you" is one of the comforting phrases to say out loud to your inner child to start ...

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

She offered the example of anger, often seen in children as tantrums, hitting and biting. Being punished for those behaviors doesn't necessarily resolve feelings of anger. Kids just learn not to ...

If you’ve ever heard your – ahem – friends or neighbors yell at their kids, you probably assumed that those poor kids are ...